All Episodes
Episodes
Episode 12: Slowing Down To Speed Up
To experience extraordinary results in your healing process, you need to gain traction. When traction is gained, disease starts to heal. Unwanted symptoms resolve. But most women aren't gaining traction. They are...
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Episode 11: Sovereignty In Women's Health: A Conversation with Caytlyn Dee & Alexandra Durigan
In this episode, Caytlyn and Alexandra—leaders in pelvic care and women’s health—guide us into the powerful world of feminine body sovereignty. They share their personal journeys from allopathic practitioners to...
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Episode 10: Resolving Prolapse Naturally
In this empowering and deeply informative episode, Caytlyn opens a grounded, compassionate conversation about pelvic organ prolapse- an experience many women navigate quietly and without adequate support. She brings...
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Episode 9: What My Sister's Suicide Taught Me About Healthcare
In this deeply vulnerable episode, Caytlyn opens up about one of the most devastating experiences of her life: losing her sister to suicide — and how that tragedy fundamentally reshaped her understanding of the...
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Episode 7: Birth Control & Abortion Serve Patriarchy, Not Women
In this episode of Free Spirit Living, Caytlyn invites women to engage in a deep and transformative conversation about the disconnection and reclaiming of the female body's sovereignty. Drawing from personal...
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Episode 8: The Science & Magic Of The Feminine Nervous System
In this episode, Caytlyn dives deep into the intricacies of the autonomic nervous system, emphasizing its vital role in the health and holistic healing of the female body. She discusses how symptoms are messengers...
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Episode 5: Vampire Energies
In this episode, Caytlyn shares a personal experience that led to profound insights about vampiric energies- parasitic forces that drain life force and power. She discusses the importance of setting boundaries and...
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Episode 6: Detoxing & Parasite Cleanses
In this episode, Caytlyn discusses the importance of overcoming societal fears and shame associated with touching our bodies to open natural detox pathways. She shares her positive experience with a recent parasite...
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Episode 4: Multidimensional Abdominal Care
In this episode, Caytlyn begins by sharing her own transformative journey with multidimensional abdominal care and how this work has had the power to impact other women as well.
Caytlyn explores the abdomen’s deep...
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Episode 3: Softening
In this episode of the Free Spirit Living Podcast, we explore the transformative concept of “softening.” Caytlyn discusses how societal pressures and cultural conditioning often teach us to harden ourselves, suppress...
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Episode 2: Safety
In this episode of the Free Spirit Living Podcast, host Caytlyn Dee explores the crucial importance of feeling safe in our bodies, particularly for women. She dives deep into how societal conditioning, cultural...
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Episode 1: Sacred
Welcome to the First episode of the Free Spirit Living Podcast!
In this first episode, Caytlyn Dee, Founder, creatrix, and CEO of the Free Spirit Living brand, introduces the vision behind the podcast and shares her...
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