Episode 11: Sovereignty In Women's Health: A Conversation with Caytlyn Dee & Alexandra Durigan

In this episode, Caytlyn and Alexandra—leaders in pelvic care and women’s health—guide us into the powerful world of feminine body sovereignty. They share their personal journeys from allopathic practitioners to holistic healers, opening up about what inspired them to step outside the traditional medical system and reconnect with body-led wisdom.

We explore:

The importance of body awareness and self-responsibility

• Womb and pelvic care as pathways to vitality and empowerment
• The historical roots of women’s disconnection from their bodies 
• How touch, presence, and curiosity can transform our relationship with our feminine anatomy 
• Practical ways to begin reconnecting with your pelvic bowl and inner landscape

This conversation is an invitation to remember what your body already knows. If you’ve ever felt a disconnect from your womb, struggled with pelvic health, or sensed there is more available in your relationship with your body, this episode will offer tools, perspective, and hope.

Tune in to learn how reclaiming your body is a reclamation of power, pleasure, and sovereignty.

Watch this episode on Youtube: https://youtu.be/r257uNdtsMo

Connect with Alexandra: 

Instagram:  instagram.com/originpelviccare website: https://www.originpelviccare.com/

Connect with Caytlyn on Instagram: https://www.instagram.com/caytlyndee/

  Offerings to explore to support you:

 Inquire about 1:1 support: https://www.freespiritliving.com/contact

Join her monthly membership, Unity for just $99/month: Join Unity

 Learn more about Caytlyn's work: Freespiritliving.com