Before you go, I have a very special offering for you.

does this sound like you?
Are you a woman on a healing journey who is ready to deepen into the sacredness of her body in a grounded, whole being, integrative way?
Do you yearn to feel the flow of vitality pulsing through your body to awaken more healing, more joy, more pleasure, more capacity to receive the goodness of life?
Are you ready to tap into the intuitive feminine wisdom you hold within through an embodied, deeply rooted approach?
Are you ready to deepen your inner sense of stability & trust so you can surrender more deeply to the flow of life?
Do you have physical symptoms that you are ready to get to the root of?
Do you know that the time has come for an inspiring fresh perspective on your body to enliven your devotion to a new level of somatic & nervous system healing?
You are being called to awaken more aliveness, deeper healing & undeniable transformation that flows into every facet of your life.
It is time to awaken your Sacred Somatic Rivers.
THE RIVERS OF YOUR BODY ARE THE RIVERS OF LIFE.
Veins, arteries & lymph vessels create a triad of rivers flowing within us. The health of these rivers is essential to our THRIVING.
When the rivers of our body are dry or depleted - restricted by tension, stagnation, or physical blockages like adhesions or scars - the impact does not just manifest as physical symptoms of survival mode like pain, numbness, nervous system dysfunction, or chronic symptoms.
These patterns ripple into our lives, affecting our relationships, energy levels, capacity for joy, connection, pleasure, and abundance.
When our somatic rivers are polluted, depleted, or blocked, we can have seemingly everything going for us, yet still remain wrapped up in survival fears or coping mechanisms that hold us back from our true potential.
FLOW within us AND with life is INNATE to our existence in a female body.

We are cyclical beings made *primarily* of water. Our inner rivers can flow at any chapter of life. NOT just in our ‘younger years’ as many women have been conditioned to believe.
Awakening our inner flow - on a physical AND energetic level naturally aligns us to the vitality, pleasure, joy, abundance, health & love we are here to experience on earth.
When we tend to our sacred somatic rivers, the results go beyond healing physical and emotional patterns at the root.
Restoring our inner flow facilitates a natural process of aligning to life.
Restoring our inner flow facilitates a natural process of aligning to life.

is a transformative journey of self discovery that will revitalize the natural flow pulsing through your body and align you to the natural flow of the life you are meant for.
If you choose to embark on this journey with me, results are not optional. You WILL experience transformation that ripples from within your body, into your life & beyond.
Through guided experiential practices, embodied anatomy & ceremonial transmission you will journey through undiscovered layers of your body to remember more of who you truly are.
Symptoms will melt away. Your self trust, confidence & aliveness will flourish. This is not just a course or a bunch of information to stuff into your mind, but a life changing experience to receive healing at a cell & soul level. You will be activated in magical and transformative ways.
enroll here“I’ve never felt as safe and held as I do in Caytlyn’s online containers."
"Her ability to hold sacred space in a non-judgemental, loving way is deeply transformative all on its own. Between that and the embodied wisdom she shares as her unique somatic practices, Caytlyn’s work is truly magic. I’ve had some of the most life changing revelations and healings of my life during my time in her online programs.”
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In this self paced experience, you will learn…
- Why trusting your body more allows you to flow with life more easily
- How to create the inner state to receive more pleasure, love, abundance, healing & joy
- Practices for experiencing lifelong vitality in your female body
- Simple ways to release physical symptoms
- Tools for tapping into your intuitive wisdom
- How to connect with the sacredness of your body in a nourishing, grounded way
- Why your body holds the keys to activating your next level of healing
- & more!
investment

A whole body investment that lasts a lifetime.
THE SELF PACED PROGRAMME
$444
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Inspiring + Activating Workbook for mindset + emotional mastery on your journey
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7 Recorded Sessions to activate life changing flow in your body & life
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12 Month Access to the Recordings
THE SELF PACED PROGRAMME
$222/mo. for 2 months
-
Inspiring + Activating Workbook for mindset + emotional mastery on your journey
-
7 Recorded Sessions to activate life changing flow in your body & life
-
12 Month Access to the Recordings
When the rivers within flow, so does your life.
Blood flow & lymph flow are vital - not just to survival - but to our ability to truly thrive. When we open these channels EVEN MORE, healing within occurs naturally and we have more energy for the things we truly desire.
Life becomes easier when we access the fluidity we are designed to embody. Instead of feeling like we are fighting or surviving in our body, we begin to feel safe, supported, worthy, and free. As this inner flow increases, we find ourselves effortlessly more aligned with life.

My own health & life is evidence of this.
From chronic pain + bankruptcy to pleasure, vitality, and quantum leap transformation into my soul's gifts, my inner flow yielded gifts beyond my wildest dreams.
This vitality and alignment is available to EVERY WOMAN. It is an honor and a privilege to witness women of the world activate their own vitality & gifts as they awaken their inner flow to align with the flow of life.
This is going to be a magical, integrative experience,
grounded in female anatomy that creates ripple effects into your life for years to come.
No matter where you are on your personal journey, I can’t wait to meet you there and walk with you in Sacred Somatic Rivers.
Xo,
Caytlyn
Activate A New Level of Flow
Get Instant Access to the entire program
You are invited to embark on an experiential journey that weaves cutting edge science with ancient wisdom.
- Restore lymph flow & blood flow to promote healing & yield undeniable transformation in just a few weeks.
- Enjoy sisterhood & accountability inside a private Kajabi community so you stay motivated, engaged, and inspired.
- Experience the life changing ripple effect of this work as you begin to restore your inner flow & align to the flow of life.
- Receive personalized guidance from me during Q&A sessions to invigorate your journey & deepen your results.
THE MODULE BREAKDOWN
MODULE ONE
And so it begins… This space is held with sacred intention to honor your transformation journey. You will be welcomed into the container with gratitude, clarity, and love so you can feel safe & supported throughout your journey.
MODULE TWO | Anatomy & Physiology of Your Inner Rivers |
A deep dive into female physiology to deeply root yourself in an embodied understanding of your body to support the deeper healing ahead, shift your mindset around your body & release limiting beliefs around your womanhood.
MODULE THREE | Sacred Somatic Rivers Practice: HEART + WOMB |
Release body armor, tension, emotional & ancestral patterns blocking blood & lymph flow to restore more internal flow.
A guided, experiential journey to physically, energetically & emotionally open the flow of your being. Held with ceremonial intention, this hands on somatic practice will guide you into physical, emotional, spiritual, and psychological healing.
MODULE FOUR | Sacred Somatic Rivers Practice: YONI + JAW |
Release pain, dissolve numbness, and experience a whole body softening that invites more flow from your root to your crown.
A guided, experiential journey to physically, energetically & emotionally open the flow of your being. Held with ceremonial intention, this tactile somatic practice will guide you into physical, emotional, spiritual, and psychological healing.
*this practice will include hands in self pelvic bodywork*
MODULE FIVE | Sacred Somatic Rivers Practice: CERVIX + VOICE |
Restore harmony and activate aliveness that supports healing in your whole being by directly tending to the Vagus Nerve.
A guided, experiential journey to physically, energetically & emotionally open the flow of your being.
Held with ceremonial intention, this tactile somatic practice will guide you into physical, emotional, spiritual, and psychological healing.
MODULE SIX | Recorded Integration + Q&A |
Watch the Q&A session and witness the personalized support & somatic integration of the magic that has unfolded.
MODULE SEVEN | Q&A + Closing Celebration |
You & your journey deserves to be CELEBRATED.
Watch the final Q&A session + closing ceremony after having time & space to integrate the gifts you have received here.
I will hold a closing ceremony to officially seal in all of the magic & healing that has been received in our container.

sacred somatic rivers is for you if...
- You have been on a healing journey and feel ready to deepen and enliven that journey in a grounded, sacred way
- You want to feel more whole, more connected, more worthy, more vibrant
- You have physical symptoms you are ready to get to the root of *for good*
- You desire to receive more abundance, healing, love, joy & pleasure in your life
- You have been doing nervous system work and somatics and are ready to take that to the next level
- You have a regular embodiment practice, and feel ready to go deeper
- You are ready to tap into the next level of intuitive feminine wisdom
- You want to find more ease in surrendering more to the flow of life
sacred somatic rivers is not for you if...
- You do not feel ready to deepen your somatic or embodied healing journey
- You are completely content where you are in your health and life
- You do not feel safe in your home
- You are unwilling to create time for self discovery, healing & transformation
- You do not feel ready to look at your traumas, or uncomfortable patterns in your life

"Finding Caytlyn has been an incredible blessing in my life."
“As a seasoned practitioner, it is challenging to find people who can truly hold space for me. Finding Caytlyn has been an incredible blessing in my life. Not only have I learned so much from her unique perspective, I feel held in a way that allows me to do my own inner work. Being in Caytlyn’s spaces has expanded my capacity as a practitioner and made me a better woman. Her work is truly a divine gift to women of the world.”
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Frequently Asked Questions
I had a hysterectomy… Can I still participate?
Is this suitable for pregnant women?
How long do I have access to the recording?
Do you offer refunds?
What symptoms can this help me address?
I'm Caytlyn

Sophianic Medicine Woman. Mystic. Mentor. Somatic Cryptographer. Founder & CEO of the Free Spirit Living brand & Integrative Pelvic Care method. I wear many hats, but mere words could never capture the essence of what I am here to awaken within you.
Weaving cutting edge science, ancient wisdom, self mastery & my unique lived experience, I offer women a pathway of healing & self discovery to uncover the magical possibility that lies within.