You are a busy, modern day woman who wants an efficient AND effective, at home practice to increase your physical & energetic wellbeing so you have more time & energy to do the things you love.

 Your internal rivers - your blood & lymph - isn't flowing the way that it used to and it's showing up as:

Low energy, pain, & other symptoms are taking up a lot of your time & the energy that you do have.

Even though you have tried some things to resolve this, you find yourself putting your body on the back burner again and again.

But today, all of that changes.

You have put yourself off long enough.

You are here, so you have found the resolve that you are going to prioritize your healing because you know that you having more energy & more time serves everyone around you.

And guess what?

In my world, you don't have to stick to a complex regimen to restore the vitality you are seeking.

It can be quite simple AND done at home.

Work with me puts your healing in your hands.

Sacred Somatic Rivers is a fast track to whole body vitality for busy, modern women.

With just 4 powerful practices, you will be guided to increase your blood & lymph flow to promote healing & increase vitality & energy in your body.

Whether you can practice for 5 minutes per day or 60, you can weave this work into your busy life in a way that works for you AND gets you results.

Sacred Somatic Rivers is for you if you want to:

• Heal pelvic symptoms like: Prolapse, scars from giving birth, menstrual imbalances, numbness or pain during sex, vulvodynia, or pelvic floor dysfunction

• Resolve jaw pain or headaches

• Increase your vitality so you have the energy to do more of what you love & feel good doing it

• Feel more aligned in your body & flow more with life

•    Naturally rejuvenate your face so beauty & vitality shine through

• Deepen intimacy in your relationships; with partners, kids, clients, self & body

    

The Sacred Somatic Rivers program contains 8 pre-recorded modules ready to watch or listen to on the go on your phone or computer.

The Modules:

• 1. A warm welcome to the program

• 2. An empowering anatomy lesson so you understand the wisdom of your female body more

• 3 - 6. The practices that open your blood & lymph flow, promote healing, release tension & trauma, & increase energy & vitality in your whole body

• 7. Recordings of Q&A's from the live sessions to hear from other women who have taken this journey

• 8. The Workbook to support your journey

Healing does not have to be as hard as we have been taught.

Your body WANTS to heal. She is literally wired for that. But our society has conditioned women to believe they need to do A LOT in order to heal.

This is simply not the case. In fact, I consistently see women who simplify their healing practices through my work experience deeper healing than decades of practice through complex regimens.

I teach women how to do LESS of the RIGHT THINGS that actually move the needle in their healing journey.

Sacred Somatic Rivers is a fast track through the most sought after practices in my body of work so you can heal your body & experience greater flow, energy & vitality in your life.

These practices are the 'secret sauce' to my own vitality & have supported hundred of women around the globe. The best part is, once you learn them, you have them forever. This is wisdom that can be passed onto our daughters & granddaughters for years to come.

I am so honored to share this with you, sister!
xo, Caytlyn

What's Included:

• IMMEDIATE, LIFETIME ACCESS to 4 step by step, video practices where we cover breast, abdominal, jaw, face, intraoral, cervix, scar tissue & pelvic release

• IMMEDIATE, LIFETIME ACCESS to an empowering anatomy lesson so you understand your body & symptoms on a deeper level (which helps you heal faster)

•  The WORKBOOK that contains supporive & thought provoking prompts to journal or contemplate as you heal your Self at home