WELCOME IN, SISTER.
Let me guess...
Before you arrived here, you've done a lot of different things to heal.
It feels like maybe everything.
You have symtoms that you've been told are incurable or that keep coming back no matter what you try.
You're doing the complex regimens that frankly, feel stressFULL, and if you take a day or three off, your "progress" reverts.
Even though this has not been easy, you're not one to give up or accept that your female body is fated for discomfort.
You are devoted to a path of thriving & you will feel amazing in your body in this lifetime.
It's time for a NEW APPROACH that lights your fire of faith in your body through hard evidence that healing is happening.
You are ready to finally cure chronic symptoms & feel free in your body so you can live the life of your dreams.
You desire to feel deeply connected to your body and your truth so you can live your life to its fullest potential.Â
You crave deeper intimacy in all areas of your life, including with yourself, abundance, love and relationships.Â
You are ready to activate more of your magical gifts, and have the capacity to share them with the world.
You know you are meant for MORE and you’re ready to find out what MORE is available to you.
From the time you begin your journey with me in Integrative Pelvic Care, you will experience the emotional & energetic difference of being truly, deeply seen & understood in the female body experience.
This is not just a course.
It is a life changing journey of transformative wisdom and pathway to discovering the untapped pools of potential that lie within you.
I provide you the tools & framework to take you beyond where you have imagined possible.
THERE ARE 3 REASONS YOU AREN'T GETTING THE LASTING RESULTS YOU DESIRE
 #1. You are using modalities created by & for MEN & THE MALE BODYÂ
Yoga. PT. Somatics. Breathwork. Talk Therapy. Nutrition Protocols. Western Medicine. Anatomy & Physiology Training. TCM.
Almost every modality out there was created by men, for men.Â
When left to these approaches, women are simply not provided the tools, education or mindset to unlock the codes of safety, vitality & thriving that is actually available to them.
Your healing becomes limited because the modalities you are using weren't built for you.
They have gotten you here, but won't get you where you want to go.
The Integrative Pelvic Care method was created by me, a woman, and is rooted in research done exclusively on the female body, to provide women a women's specific, female body approach to thriving.
This leads to faster, irreversible healing, less stress, & more time to do the things you love!
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#2. You are doing TOO MUCH
Sure you have felt some shifts, but for the work, time, and money you have invested you feel that you should be a lot further along.
When you take a day or 3 off, you experience a reversion of the work because all the work you're doing is just suppressing symptoms.
This 'DOING EVERYTHING' approach perpetuates survival mode in your nervous system, prevents thriving & leaves you feeling frustrated because you are checking all the boxes & feel like you should be further along which leads to more survival mode NOT healing + thriving.
We unravel this in Integrative Pelvic Care through simplifying the process & healing the wounds created by a patriarchal society that conditioned you to expect a reward for doing more, more, more. This heals your nervous system & creates a domino effect of healing in your whole body.
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#3. You are using a SILOED APPROACH to healing
Which means you are looking at your body, symptoms & lived experiences as parts & pieces - even in “holistic methods” rather than leveraging the wisdom of wholeness within. This is preventing the intelligence of your body from doing what she does best Heal > Thrive.
It's created more stress due to the complexity of this approach, takes more time, & ultimately only takes you so far.
This isolation approach impedes your ability to experience true intimacy & leaves you feeling disconnected from your Self, your body, society & the world. Sometimes you feel alone in your journey & disconnected from your body.
The Integrative Pelvic Care method works in synergy with your innate wholeness via ONE SIMPLE PROCESS that systemically addresses emotions, symptoms & your body as a whole, allowing you to finally leverage your female body wisdom in a way that leaves you feeling whole & connected to yourself & the world around you.
This leads to faster healing because you're not putting your body parts or systems against eachother. They are working together, as designed!
“Caytlyn’s medicine is some of the most loving, intentional & embodied I have ever experienced.”
“Her ability to bring kindness & compassion into vulnerable work is truly life changing. Since working with her online, I healed my jaw pain, resolved headaches & can clearly speak up at home & at work. Life is so much easier now.”
Previous Client
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In The Integrative Pelvic Care Method, you will learn, & embody:
- How to feel safe in your body no matter what you have been through
- Practical tools for supporting your body for the rest of your life
- How to be the expert in your own body and why that is essential for vitality and longevity
- Tricks to processing stuck emotions efficiently and effectively
- How to tap into your magical, intuitive gifts & express your truth
- Why your body is the most powerful organism in the world
- The pathways to unlocking your unique gifts and expression your truest self
- What it means to live a vibrant, embodied, empowered life at all stages of your life
- How to feel confident, powerful and magneticÂ
- To reclaim your life after chronic symptoms or dis-ease
- Tools to feel more pleasure, ease, and vitality in every area of your life
- Why anything is possible when you tap into the magic of your body
Designed by & for women you can’t work The Integrative Pelvic Care Method & NOT see life changing results.Â
This method was born from personal journey, from surviving chronic pain, CPTSD & grief... to THRIVING.
What I teach inside Integrative Pelvic Care took me from physical & emotional disconnection, pain & shame around sex, disgust in my body, shyness & lack of fulfillment in my life... to feeling amazing, safe & confident in my body, having pleasurable sex, finding my soul's purpose, & sharing that purpose with women of the world.
Now, my work been shared with hundreds of women around the globe & they have experienced deep, life changing healing too.
The Integrative Pelvic Care method weaves cutting edge female body specific research (gained through cadaver dissection & self led research ) with ancient feminine wisdom (both remembered & sparked through my studies of womb shamanism) so you can experience a rapid shift, optimizing the structure and function of your physical body while concurrently addressing the emotional and energetic components of healing.
No matter how many things you have tried along the way, get ready for a fresh approach & perspective that catapults you forward in your JOURNEY TO THRIVING.
investment
paid in full
$1111.11Â
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Lifetime access to FOUNDATION (level 1) + HARMONY (level 2) programmes
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Lifetime access to the Embodiment of Integrative Pelvic Care session library
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28 Modules broken down into a step by step journey for all learning types
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Workbooks paired with each module to to amplify & accelerate your journey
  PAYMENT PLAN
$244/mo.
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Lifetime access to FOUNDATION (level 1) + HARMONY (level 2) programmes
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Lifetime access to the Embodiment of Integrative Pelvic Care session library
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28 Modules broken down into a step by step journey for all learning types
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Workbooks paired with each module to to amplify & accelerate your journey
You are a powerful, badass, goddess woman.
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Your body is the most powerful organism on planet earth.
But the world we live in doesn’t always remind you of that. There are sparkly new objects distracting you from your truth, wisdom and power at every turn. You could easily remain tethered to unsustainable, patriarchal practices that have held you captive. You could easily settle for health and life that was just “good enough.”
To go through what you have, end up here and be the woman who steps fully into her potential is no small feat. I bow to you sister, for your willingness to look deeper.
The Integrative Pelvic Care method leaves no stone of the feminine path unturned, touching healing, magic, transformation, shadow, love and grief. Here you will reclaim your power, wisdom and capacity to heal so you can live a vibrant life that impacts generations to come.
This journey is for you, me & us… the women who came before & those yet to come. It is an honor to walk with you into the limitless possibilities that come from unlocking your female body wisdom on your path to THRIVING.
Xo,
Caytlyn
Are you ready to tap into the magic within?
what's inside
When you enter this portal of living wisdom & magic, you will receive lifetime access to the Level 1 & Level 2 Integrative Pelvic Care courses:
HARMONY (Level 2)
PLUS… The Embodiment of Integrative Pelvic Care Session LIBRARY
Your journey is laid out in an easy to follow, step by step process that builds on itself each week.
Each module contains elements to suit different learning styles & lifestyles so you don't have to do it all, you just have to do what works for you to get the best results in YOUR body & life!
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The Integrative Pelvic Care is an experiential step by step method I created for modern women.
All you have to do is follow along, do the parts that work for you & experience the deepest healing of your life unfold.
- Educational Lectures on Anatomy, Physiology, Emotional Mastery & Thriving In Womanhood
- Downloadable Audio Files For Practices & Healing On The Go
- Contemplative Practices To Channel Creative Eneregy
- My Original Tactile Somatic Practices So You FEEL The Evidence Of The Work You Are Doing
- Embodiment Sessions For Slowing Down, Cultivating Presence & Releasing Old Patterns
- Emotional Mastery Techniques To Expand Your Emotional Capacity So You Can Hold Yourself Through Anything
- Neuro-Somatic Practices & Tools For Rewiring Your Nervous System & Reprogramming Your Subconscious
WHAT WE COVER
Female body literacy
This is like the women’s health class you never had… AMPLIFIED.Â
- You will learn about AND come into deep relationship with every part of your body and its systems.
- You will understand how the systems and parts all function as one, intelligent organism, NOT as parts and pieces.
- This will guide you to feeling safe, awestruck, confident, and deeply connected to your body and the innate intelligence inside
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Emotional Intelligence
- This is not just a healing course ~ the somatic journey is coupled with the mindset & emotional practices that will keep you moving forward in this experience AND in life.
- Learn how to process emotions effectively and efficiently
- Gain the tools to hold yourself through profound transformation
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Embodied Self Mastery
- You will get to know YOU more deeply than you ever have.
- Awaken your unique gifts, unlock your divine potential, and receive the intuitive intelligence to know how to use these gifts for the benefit of you and the world
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Self Expression
- From activating your voice to using your voice to heal, this journey guides you on a path of embodied self expression so you can feel free, confident, and authentically you
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Self Bodywork & Tactile Somatics
- Working with the tissues of your own body infinitely increases your vitality, confidence, longevity, and understanding of yourself.
- I guide you through the techniques that will transform the structure and function of your own body so you can experience rapid shifts that come from optimizing the structure and function of your physical body.Â
Trauma Resolution For Ancestral, Medical, Childhood, Domestic, Sexual, Societal & Emotional Trauma
- Did I mention this wasn’t a surface level programme
- Whether you have personally experienced trauma or witnessed it in the world, you will gain an understanding to how this has impacted your body, emotions, belief systems, and how to reclaim your power after trauma
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Getting to the ROOT of your symptoms
- By restoring balance, health and vitality to the WHOLE BODY, symptoms are naturally addressed with ease instead of hyper-focus that creates too much pressure for healing to occur.
- Leveraging body wisdom & a sprinkle of magic you will experience the cell deep, soul deep healing that Integrative Pelvic Care is world renowned for.Â
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Awakening Ancient Womb Wisdom Through A Sophianic Lens
- Experience a unique approach to healing, embodiment, somatics, and transformation that has been informed by the plant taught womb wisdom of my Sophianic lineage
- Receive direct transmission through the embodiment practices that will awaken the primordial womb wisdom in your cells
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Reclaiming Your Sacred Sexuality
- As you reclaim your body, your power, and your vitality, you naturally release shame around sexuality and awaken your pleasure body
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& SO MUCH MORE!!!
- There is not a facet of your body or the female lived experience that is not touched and impacted by this work ~ your life is about to change in the most magical ways, sister!!!
The Integrative Pelvic Care Method IS FOR YOU IF:
- You are a woman on a healing journey, ready to go deeper.
- You have some experience with embodiment, somatics, and self mastery work
- You are ready for life changing transformation & not afraid of deep inner work
- Discovering the limitless potential of the divine intelligence of your body lights you up
- You are ready to awaken more of your divine giftsÂ
- You are ready to go all in on your body & life to see just how good it can get
- Feeling confident, vibrant, powerful & magical is a desire of yours
THE Integrative Pelvic Care Method ISÂ NOT FOR YOU IF:
- You have never done any type of healing, somatics or embodiment work before
- You are completely content with where you are in your body and life
- You are seeking quick fixes and temporary, surface level results
- You take no responsibility for your body or life and blame everyone for your problems
- You aren’t willing to create the space in your life for your healing
- You believe that you already know everything there is to know about your body, and don’t believe there is anything else to discover within yourself
"THE BEST INVESTMENT I'VE MADE IN MY PELVIC/SEXUAL HEALING JOURNEY"
"Just wanted to say that this program has been the best investment I've made in my pelvic/sexual healing journey so far. Seriously the best. So much is making sense & clicking!"
Influencer, 28yr
Tap into the limitless potential within your body.
“nothing has come close to the experience that Caytlyn provided me”
“I have worked with healers all over the world - from shamans to the best wellness centre’s to coaching to therapy… I’ve tried it all. But nothing has come close to the experience that Caytlyn provided me. Her work, her presence & the way she holds space is ONE OF A KIND. She guided me to newfound freedom which has positively impacted my relationships, career & health in ways I never dreamed possible.”
Previous Client
Frequently Asked Questions
What symptoms can Integrative Pelvic Care address?
What if I have already taken FOUNDATION
How long do I have access to the material?
Can practitioners participate?
MEET YOUR GUIDE
I'm Caytlyn.
Sophianic Medicine Woman. Mystic. Trama Alchemist. Somatic Cryptographer. Founder & CEO of the Free Spirit Living brand & world renowned Integrative Pelvic Care methodology.
It is an honor to welcome you into my magical world, sister.Â
Here, women like you are invited to embark on a journey to THRIVINGÂ within so you can truly experience being a Free Spirit Living. You are invited to let down your walls and expand fully into the most vibrant version of you.
By holding sacred, powerful, non-judgemental space I weave a womb cocoon where even the most influential woman can unmask, being truly seen, heard, and held in a way she never has before.
My integrative, womb centric approach weaves cutting edge research, with ancient feminine wisdom so you can experience a rapid shift, optimizing the structure and function of your physical body while concurrently addressing the emotional and energetic components of healing.
This truly holistic method will allow women to finally achieve the results they have been seeking - sometimes for years - in as little as a few months. In a world where some may deem healing at this level IMPOSSIBLE, I believe in the limitless potential of the divine intelligence within the female body.
The Integrative Pelvic Care method lays the pathway for you to discover this magic for yourself.
TAP INTO YOUR LIMITLESS POTENTIAL