Every woman deserves to feel like her body is the safest place on earth.

No matter what you have been through, it is possible to reclaim deep safety.

I remember a time when this seemed impossible.

Years of abuse, trauma, fear, pain and disconnection made me feel disgusted in my body.

I was numb... totally frozen in a state of survival.

But through gently reclaiming my body from what wasn't mine - the fear, trauma, abuse, shame, etc - I found safety again.

Now, my body is the safest place on earth.

In this <15 minute audio, I offer you guidance into what that feels like.

It's simple, gentle, and you can do it from anywhere.

 It is a transmission of safety, love and possibility.

 Listen while you drive, upon waking, before bed, or even as you walk. You will FEEL the shift.

May you remember... may you receive.

With love, 

Caytlyn

What you'll receive:

• A downloadable meditation-lullaby that will gently rock you back to safety in your body
• A downloadable .pdf to support your journey