Ready to release your traumas, heal your pains and take back your life? Take charge of your healing journey today.

Empowering Women through Integrative Pelvic Care
Does this sound like you?
Does it feel like you’ve tried everything to rid yourself from your physical pains (jaw pain, menstrual pain, pelvic pain, chronic headaches, etc…) or your emotional trauma?
Are you tired of mainstream methods and the medical system failing to provide you with a real solution?
Have you been searching for a solution to healing that actually works for you and that leaves you feeling empowered, liberated and radiant?
Many women face these same challenges. They are burdened by unresolved emotional and physical pain, and are being told, either by themselves or their doctor, that there’s nothing that can be done and it’s something they’ll have to just “live with”...
The medical system often falls short. It offers temporary solutions and doesn't explain the underlying causes. This leaves so many women feeling frustrated, unheard, and stuck in a never-ending cycle of discomfort…
I see you.
What if...
You could finally heal those pesky symptoms and free yourself from the pain that’s felt like it’s going to stick around forever?
You could feel more pleasure in your body and life than ever before?
You could live a life free from the burdens of unresolved pain, trauma, and imbalance?
You can…
You can heal your pains and empower your body.
You can create a future where you can live your life to the fullest
You can feel safe, free and liberated in your body.
How?
By unlocking the profound healing potential within you…
And I’m going to show you how!

Introducing… Foundation
A self-paced program and transformational journey guiding women like you towards lasting healing through implementing the Integrative Pelvic Care process.
Come and learn how to connect to your body's innate wisdom and power from the comfort of your own home.
It’s time to embark on a transformative journey of self-discovery, empowerment, and healing.
By enrolling in this transformative program, you will:

Learn how to take an active role in your healing journey, and develop a sense of empowerment and liberation as a result.

Discover practical tools and techniques to nurture your pelvic and overall health and sustain long-term well-being.

Gain an understanding of the root causes of your pain or trauma instead of just addressing the symptoms, and as a result allow for true healing and restoration.
Together, we'll create a future where you can live your life to the fullest, embracing your true power and radiance.
The modules
This is not just a bunch of random things thrown together like those other programs you have tried.
FOUNDATION guides you through the proven, step by step process of Integrative Pelvic Care (the same process I use when I work with clients in-person!) so you can experience life changing results in your body & life.

First things first, you will begin by cultivating safety in your body so your nervous system can finally chill out. You will start to initiate a new relationship with your body and learn how to “slow down” in your body.

We will then work on releasing stuck emotions and traumas from your body so you can begin to feel those shifts taking place. In module 2 you’ll learn about fascia (the connective tissue running throughout the whole body) and you will begin to feel more and more connected to your body and its parts.

We will then do some powerful jaw work so you can unwind tension and release jaw pain, headaches as well as symptoms of TMJ.
You will also begin to gently cultivate a new relationship with your voice so you can start to use your voice to express your needs.

We will then dive deep into ancestral and generational trauma healing. You will begin to release generational patterns so you can live a life that feels like yours!

Module 5 is all about FLOW. Digestive Flow. Lymph Flow. Blood Flow. You will learn how to increase flow in your digestion so you can absorb nutrients, release waste & stop taking so many expensive supplements.

Grief is such a common emotion. But we don’t actually learn what to do with it and how to release it. In module 6 you will learn how to open your heart, and gently process and release your grief so you don't have to carry that emotional or physical pain around anymore.

You will learn about nervous system recalibration through Integrative Pelvic Care (the secret to resetting every system the nervous system governs to restore whole body health and vitality!) We will also discuss the release of painful symptoms caused by Vaginismus, Vulvodynia, Pudendal neuralgia, as well as numbness.

Celebration time! Celebration of the badass goddess woman you are, and bringing everything together.
During this Self-Ceremony you will practice nourishing yourself and your body.

Taking a sacred pause and learning why pause is so important in the healing journey... because you don't have to work so hard, sister. Healing is happening around the clock without pressure from you.

Integration! You will weave together all of the magic, gifts, and healing you have received on your journey and launch as your new self from the foundations you have built, ready to thrive for the rest of your life!
Your investment today...

You will get access to:
- 10 simple, pre-recorded modules containing everything you need to implement the Foundation of Integrative Pelvic Care™ method in your own life.
- 6 pre-recorded sessions to guide you into embodying the teachings each week.
- Printable, downloadable workbooks that correlate to each module of your journey and support your mindset, motivation, integration & accountability.
- Life changing Self Bodywork Techniques
- Short and effective downloadable practices and meditations so you can listen on the go, and reset whenever, wherever, forever.
- Every future update to the program & content for life.
- Life changing connection to your body that will reverberate into every area of your life (priceless).
- The keys to unlocking YOUR power, wisdom, capacity to heal, self confidence, expression, and worthiness (also PRICELESS!)
★ BONUS 1: Receive access to the full Embodiment of Integrative Pelvic Care™ Library
★ BONUS 2: Invitation to join me in advanced programs like harmony & queendom (only available to FOUNDATION Alumni) so you can go deeper into self pelvic bodywork, intimacy, abundance, and pleasure.
★ BONUS 3: Invitation to in-person experiences not available to the public.
What makes this program different?
This is about powerful, inner healing and specifically for women… without any connection to the medical system
I’ve been in your shoes, and I’ve healed and transformed my body through this work
You will be able to leverage and take with you what you learn inside for LIFE
Why listen to me?

Hey there, Caytlyn here!
I was told "pain is normal for women", "women don't experience pleasure like men do," and "surgery is the only option" for YEARS before I finally stepped away from a system that was not serving me…
When I started to explore more natural, inner healing, my life changed forever.
I went from being told by doctors that I needed back surgery… to healing my body naturally.
I went from suffering from chronic headaches, neck and jaw pain, menstrual pain, pain during sex... to being set FREE from pain and experiencing more pleasure than I thought possible.
I went from feeling embarrassed, ashamed and disgusted of my body… to stepping into the confident, sexy, secure, energised version of myself.
Now, I feel AMAZING. And so can YOU.
Sister, your healing journey starts here.