
A recorded, virtual experience for women who are ready to go beyondย nutrition + supplements to heal their digestive system, improve lymph function + increase whole body vitalityย ๐ฟ
ย
-
Do you still have digestion issues despite the radical changes in diet + supplement protocols you have tried?
-
Are you ready for even more refinement of your digestive health so you can unlock even deeper vitality within your body & life?
-
Do you have symptoms like pain, digestive issues, fertility challenges, low vitality, low energy, stubborn belly weight / water, that just donโt seem to budge no matter what you try?
-
Are you ready to tap into the innate flow within your body AND in your life so you can do, be, have all that you desire and more?

ย Then you, sister, have been guided here for a reason.
There is so much more to our digestive system than diet changes and supplement protocols can address. Don't get me wrong, they can be a great start, but they simply cannot resolve adhesions in the abdomen that are the root cause ofย many health imbalances (not just digestive symptoms!).
๐ง๐ต๐ถ๐ป๐ด๐ ๐๐ต๐ฎ๐ ๐ฐ๐ฎ๐๐๐ฒ ๐ฎ๐ฏ๐ฑ๐ผ๐บ๐ถ๐ป๐ฎ๐น ๐ฎ๐ฑ๐ต๐ฒ๐๐ถ๐ผ๐ป๐:
๐๐ถ๐ค๐ฌ๐ช๐ฏ๐จ ๐ช๐ต ๐ช๐ฏ
๐๐ฃ๐ฅ๐ฐ๐ฎ๐ช๐ฏ๐ข๐ญ ๐๐ถ๐ณ๐จ๐ฆ๐ณ๐บ ๐ช๐ฏ๐ค๐ญ๐ถ๐ฅ๐ช๐ฏ๐จ ๐ ๐๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ๐ด, ๐ญ๐ช๐ฑ๐ฐ๐ด๐ถ๐ค๐ต๐ช๐ฐ๐ฏ, ๐ญ๐ข๐ฑ๐ข๐ณ๐ฐ๐ด๐ค๐ฐ๐ฑ๐ช๐ค ๐ด๐ถ๐ณ๐จ๐ฆ๐ณ๐บ
๐๐ท๐ฆ๐ณ ๐๐น๐ฆ๐ณ๐ค๐ช๐ด๐ช๐ฏ๐จ
๐๐ฏ๐ฅ๐ฐ๐ฎ๐ฆ๐ต๐ณ๐ช๐ฐ๐ด๐ช๐ด
๐๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐๐ณ๐ข๐ถ๐ฎ๐ข
๐๐ช๐ข๐ด๐ต๐ข๐ด๐ช๐ด ๐๐ฆ๐ค๐ต๐ช
๐๐ญ๐ฅ ๐๐ฏ๐ซ๐ถ๐ณ๐ช๐ฆ๐ด
๐๐ฐ๐ฎ๐ฑ๐ฆ๐ฏ๐ด๐ข๐ต๐ฐ๐ณ๐บ ๐ฑ๐ข๐ต๐ต๐ฆ๐ณ๐ฏ๐ด ๐ง๐ฐ๐ณ ๐ฑ๐ข๐ช๐ฏ ๐ฐ๐ณ ๐ช๐ฏ๐ซ๐ถ๐ณ๐บ
ย
๐๐๐๐ข๐ ๐๐ก๐๐ ๐๐๐๐๐ฆ๐๐ข๐ก๐ฆ ๐บ๐ถ๐ด๐ต๐ ๐ฒ๐ ๐ฝ๐ฟ๐ฒ๐๐ ๐ฎ๐:
๐๐ช๐จ๐ฆ๐ด๐ต๐ช๐ท๐ฆ ๐๐ด๐ด๐ถ๐ฆ๐ด
๐๐น๐ค๐ฆ๐ด๐ด ๐๐ข๐ต๐ฆ๐ณ
๐๐ฐ๐ฏ๐ด๐ต๐ข๐ฏ๐ต ๐๐ญ๐ฐ๐ข๐ต๐ช๐ฏ๐จ
๐๐ณ๐จ๐ข๐ฏ ๐๐บ๐ด๐ง๐ถ๐ฏ๐ค๐ต๐ช๐ฐ๐ฏ
๐๐ข๐ช๐ฏ ๐ฐ๐ณ ๐๐ช๐ด๐ค๐ฐ๐ฎ๐ง๐ฐ๐ณ๐ต
๐๐ฐ๐ฏ๐ด๐ต๐ช๐ฑ๐ข๐ต๐ช๐ฐ๐ฏ / ๐๐๐
๐๐ฆ๐ฏ๐ด๐ต๐ณ๐ถ๐ข๐ญ ๐๐ฎ๐ฃ๐ข๐ญ๐ข๐ฏ๐ค๐ฆ๐ด
๐๐ฐ๐ณ๐ฎ๐ฐ๐ฏ๐ข๐ญ ๐๐ฎ๐ฃ๐ข๐ญ๐ข๐ฏ๐ค๐ฆ๐ด
๐๐ฆ๐ญ๐ท๐ช๐ค ๐๐ณ๐จ๐ข๐ฏ ๐๐ณ๐ฐ๐ญ๐ข๐ฑ๐ด๐ฆ
๐๐ฏ๐ง๐ฆ๐ณ๐ต๐ช๐ญ๐ช๐ต๐บ
๐๐ฆ๐น๐ถ๐ข๐ญ ๐ฅ๐บ๐ด๐ง๐ถ๐ฏ๐ค๐ต๐ช๐ฐ๐ฏ
ย
๐ก๐ผ ๐ฎ๐บ๐ผ๐๐ป๐ ๐ผ๐ณ ๐ฑ๐ถ๐ฒ๐ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ๐, ๐น๐๐บ๐ฝ๐ต๐ฎ๐๐ถ๐ฐ ๐ฑ๐ฟ๐ฎ๐ถ๐ป๐ฎ๐ด๐ฒ, ๐๐๐ฝ๐ฝ๐น๐ฒ๐บ๐ฒ๐ป๐ ๐ฝ๐ฟ๐ผ๐๐ผ๐ฐ๐ผ๐น๐ ๐ผ๐ฟ ๐ฑ๐ฟ๐ ๐ฏ๐ฟ๐๐๐ต๐ถ๐ป๐ด ๐๐ถ๐น๐น ๐ฎ๐ฑ๐ฑ๐ฟ๐ฒ๐๐ย these practices do not ๐ฟ๐ฒ๐๐ผ๐น๐๐ฒ ๐๐ต๐ฒ ๐ฎ๐ฑ๐ต๐ฒ๐๐ถ๐ผ๐ป๐.
ย
Instead, we need to PHYSICALLY release the adhesions & restore the flow within.
ย
๐ฃ๐๐ฌ๐ฆ๐๐๐๐๐๐ฌ ๐ฅ๐๐๐๐๐ฆ๐๐ก๐ ๐๐ต๐ฒ ๐ฎ๐ฑ๐ต๐ฒ๐๐ถ๐ผ๐ป๐:
๐๐ฏ๐ค๐ณ๐ฆ๐ข๐ด๐ฆ๐ด ๐ญ๐บ๐ฎ๐ฑ๐ฉ๐ข๐ต๐ช๐ค ๐ง๐ญ๐ฐ๐ธ, ๐ฃ๐ฐ๐ฅ๐บ ๐ธ๐ช๐ฅ๐ฆ
๐๐ฏ๐ค๐ณ๐ฆ๐ข๐ด๐ฆ๐ด ๐ฐ๐ณ๐จ๐ข๐ฏ & ๐ต๐ช๐ด๐ด๐ถ๐ฆ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ
๐๐ฏ๐ค๐ณ๐ฆ๐ข๐ด๐ฆ๐ด ๐ค๐ฆ๐ญ๐ญ๐ถ๐ญ๐ข๐ณ ๐ท๐ช๐ต๐ข๐ญ๐ช๐ต๐บ
๐๐ญ๐ญ๐ฐ๐ธ๐ด ๐ง๐ฐ๐ณ ๐จ๐ณ๐ฆ๐ข๐ต๐ฆ๐ณ ๐ข๐ฃ๐ด๐ฐ๐ณ๐ฑ๐ต๐ช๐ฐ๐ฏ ๐ฐ๐ง ๐ฏ๐ถ๐ต๐ณ๐ช๐ฆ๐ฏ๐ต๐ด
๐๐ฆ๐ฅ๐ถ๐ค๐ฆ๐ด ๐ฐ๐ณ ๐ค๐ถ๐ณ๐ฆ๐ด ๐ฑ๐ข๐ช๐ฏ
๐๐ฆ๐ด๐ฐ๐ญ๐ท๐ฆ๐ด ๐ฅ๐ช๐จ๐ฆ๐ด๐ต๐ช๐ท๐ฆ ๐ช๐ด๐ด๐ถ๐ฆ๐ด
๐๐ฆ๐ด๐ฐ๐ญ๐ท๐ฆ๐ด ๐ฃ๐ญ๐ฐ๐ข๐ต๐ช๐ฏ๐จ
๐๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต๐ด ๐ข ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ๐บ, ๐ฑ๐ข๐ช๐ฏ-๐ง๐ณ๐ฆ๐ฆ ๐ฎ๐ฆ๐ฏ๐ด๐ต๐ณ๐ถ๐ข๐ญ ๐ค๐บ๐ค๐ญ๐ฆ
๐๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต๐ด ๐ฃ๐ข๐ญ๐ข๐ฏ๐ค๐ฆ๐ฅ ๐ฉ๐ฐ๐ณ๐ฎ๐ฐ๐ฏ๐ฆ๐ด
๐๐ข๐ฏ ๐จ๐ณ๐ฆ๐ข๐ต๐ญ๐บ ๐ณ๐ฆ๐ฅ๐ถ๐ค๐ฆ ๐ฐ๐ณ ๐ณ๐ฆ๐ด๐ฐ๐ญ๐ท๐ฆ ๐ฑ๐ฆ๐ญ๐ท๐ช๐ค ๐ฐ๐ณ๐จ๐ข๐ฏ ๐ฑ๐ณ๐ฐ๐ญ๐ข๐ฑ๐ด๐ฆ
๐๐ฎ๐ฑ๐ณ๐ฐ๐ท๐ฆ๐ด ๐ง๐ฆ๐ณ๐ต๐ช๐ญ๐ช๐ต๐บ
๐๐ฎ๐ฑ๐ณ๐ฐ๐ท๐ฆ๐ด ๐ด๐ฆ๐น๐ถ๐ข๐ญ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ
& more
ย
The Digestion Workshopย addresses the emotional, energetic, structural, and functional layers of your digestive system so you can experienceย powerfulย transformation in your body and life.
Access The Workshop Now
In thisย virtual expereince, you will...
- Understand your digestive system + abdomen through a womb centric, truly holistic lens
- Gain invaluable tools + insights to unlock your body's natural healing ability
- Release shame, stored emotions, and stuck energy to increase energetic flow within your being & feel more empowered in your body
- Gently release abdominal adhesions to restore flow in your body
- & more!
ย
Your Investment Includes...
- Lifetime access to the Digestive Workshop + any updates
- Tools + practices you can leverage to support your body, mind + spirit for the rest of your life
- Understanding of your Self & Body that allows you to show up more confidently in all areas of life
- Bonus trainings, including a hands in pelvic bodywork training led by Caytlyn (usually only available to her advanced students!)

Great digestion is just the tip of the iceberg.
ย
When you feel lighter, more confident & vibrant, every interaction you have is influenced by that. Your body is a pathway to unlocking the life you truly deserve.
ย
But women have been taught to fear & distrust our bodies. We have learned to give our power away to systems & people outside of us.
ย
Women have been taught that their bodies are parts & pieces, destined for failure, instead of the most powerful, magical organism on this planet.
ย
If you are here, you know (even if deep deep down...) that MORE is possible for you.
ย
This workshop can open a portal of possibility to creating shifts in your body & life to lead you into MORE. It's an honor to share this experience with you so you can discover yourself & your body in exciting new ways.
ย
See you inside!
ย
xo, Caytlynย
What's Inside The Recorded Digestion Workshop:
1. Welcome & Introduction
2. Anatomy & Physiologyย
Dive into a refreshing perspective on whole-body digestion through the womb centric lens of Integrative Pelvic Care. It's time to understand your female body and its incredible capacity for healing.
3. Practical Home Practices
ย Receive actionable practices you can implement from the comfort of your home. These are not just quick fixes โ they are pathways to improved digestive function and overall vitality.
4. Digestive Embodiment Practiceย
Join me in a guided practice designed to enhance digestion by addressing stuck emotions, energies, and tension. It's not just about physical health; it's about holistic well-being.
5. BONUS Trainingsย
Pulled from my advanced programs, this bonus trainingย offers those who desire to take their digestion journey deeper the opportunity to do so.
6. Integration Discussionย
The healing does not stop because you aren't doing a practice or you complete the course. In fact, in many ways, it's just getting started. Learn how to effecitvely, sustainably integrate your journey on aย physical, emotional, and spiritualย level so youย reap the full benefits of your investment here.
SIGN ME UP!!FREQUENTLY ASKED QUESTIONS.
I am a practitioner. Can I join?
If you have questions that were not answered here, I invite you to explore myย INSTAGRAMย live videos & posts to feel into more of my work and approach.


Meet Your Guide
Caytlyn Dee is a world renowned medicine woman, healer, intuitive, bodyworker and thought leader inย natural women's health. Her expertise stems from years of struggles with chronic health issues, including DIGESTION HELL. After healing her own body completely transformed her life, she felt called to share what was possible with other women.
ย
That journey has led her to creatingย the Integrative Pelvic Care methodology and Free Spirit Living brand where she is able to support thousands of women around the globe in their journey of healing their body naturally and claimin a radically vibrant, embodied & magical life.
ย
Working with cutting edge, research backed techniques, plant taught shamanism, quantum energetics, and lifetimes of experience working with womenโs bodies, she leads her clients through magical and mysterious journeys of unparalleled transformation.
ย
Women who come into her worldย desire to uproot the cause of dis-ease in their body and life, so they can fully embody their true self and lead more passionate, confident, inspired lives.
ย
If you decide to step into the transformative journey you can prepare yourself for a refreshing, wildly effective approach to thriving in a female body for years to come.