a 9 module course for rising feminine leaders  

 

Most self-development courses teach women how to lead from their mindset—how to be ‘strong,’ ‘strategic,’ and ‘successful.’

But deep down, you know that true power doesn’t come from overworking, overthinking, or over-giving.

It comes from within—from a body that feels safe, a heart that is open, and a nervous system that is strong enough to hold more wealth, impact, and expansion.

 

Free Spirit Foundations is not just a course—it’s an initiation into your deepest feminine power.

A return to your body’s wisdom. A recalibration into power, healing & embodied leadership.

 

Inside, you will unlock:
The deep feminine codes of embodied leadership & influence.
The keys to nervous system regulation, emotional mastery & wealth expansion.
The blueprint to owning your voice, presence & power—without force.

 

This is the work that changes everything for feminine leaders. This is your foundation for BEING the Free Spirit LivingŽ that lives within you.

 
You Are A Leader
You are leading yourself out of the limitations put on you by your family, society, and the past

 

You are leading your family line out of generational patterns of disease and suppression

 

You are leading - or feel called to lead - a movement with love and embodied power

 

You are leading the world into new possibilities by transforming your personal reality

  

You're committed to:
Shedding stories, patterns and disease of past generations to become FREE and FULLY EXPRESSED....
moving, speaking, loving, creating... the way YOU want to.

 

 Trusting your desires and receive with more ease!
Receivuing more healing, love, pleasure & abundance WITHOUT feeling guilty or wrong for wanting MORE.

 

RELEASE anxiety, tension & hypervigilance so you feel safe, secure, confident and FREE in your body & on the earth.
aka everywhere you go.

 

TRUSTING your body's wisdom and capacity to heal so you become certain that curing pain and disease is not possible, it's probable.

 

What's Inside:

 Inside you will find 9 Deep-Dive Modules on Feminine Leadership, Embodiment & Healing
Each module is a portal key— an activation into deeper self-trust, embodiment, and leadership. This isn’t just learning—it’s a full-body recalibration into the woman you are meant to be.

 

Module 1: Safety – The Root of Feminine Power

True transformation happens when the body feels safe. In this module, you’ll establish the internal & external foundations for deep feminine healing—so you can soften into expansion instead of bracing for survival.

 

Module 2: Simplicity – Turning Down the Noise, Tuning Into Your Truth

After years of pushing, proving & overachieving, it’s time to rewire your brain to trust simplicity. Learn how to clear the distractions, reconnect with your body’s wisdom, and access more clarity—without burnout or over-efforting.

 

Module 3: Slowness – Reclaiming Your Rhythms & Nervous System Trust

The feminine moves in cycles, not speed. Here, you’ll break free from the conditioning that taught you success only comes from doing more—and rewire your body for ease, trust, and deep healing.

 

Module 4: Support – Expanding Your Capacity to Receive

You don’t have to do it all alone. This module will repattern your relationship with support—financial, emotional, and energetic—so you can give and receive from a place of reciprocity, not depletion.

 

Module 5: Softening – Unlocking Feminine Power Through the Body

Your fascia, breath & tissues hold the deepest codes of your feminine energy. Here, you’ll learn to release stored tension, awaken vitality, and expand into pleasure & power—without force so you can RECEIVE deeply, in all areas of life.

 

Module 6: Self-Expression – The Science of Owning Your Voice & Power

Your voice is directly linked to the health & vitality of your body. This module explores the physiology of self-expression, emotional release, and feminine leadership—so you can speak, move, and lead with full authority.

 

Module 7: Sovereignty – The Art of Holding Power With Integrity

Feminine power isn’t about dominance—it’s about embodied presence. Here, you’ll master power dynamics, boundaries & energetic sovereignty—so you can lead, love & expand without losing yourself.

 

Module 8: Sisterhood – Healing Wounds & Reclaiming Community

The feminine thrives in connection. Yet, for many women, sisterhood is tied to pain, competition, or distrust. This module is a powerful recalibration of feminine community—so you can step into healing & leadership supported, not isolated.

 

Module 9: Sacred – Leading From Devotion, Celebration & Truth

The final activation: Allowing what is sacred to guide your leadership. Here, you’ll embody a new way of moving through life—where joy, intuition & celebration lead, and success flows from alignment, not hustle.

 

 

Welcome, sister. I'm Caytlyn ♡

My approach is rooted in lived experience—a journey from pain, disconnection, and self-abandonment to full-body freedom, power, and pleasure.

We’re talking about a hardened, angry, numb Caytlyn—so disconnected that I didn’t even cry when my sister died...
To the soft, magnetic, radiant Caytlyn who loves her body, has amazing sex, and lives free of chronic pain, shame, and restriction.

Real miracles. Real embodiment. Real power.

What I Teach Inside Free Spirit Foundations Isn’t Theory—It’s a Reclamation.

This work is grounded in ancient feminine wisdom, modern female body research, and real-world practicality. It’s about coming back to yourself—not through rigid rules, guilt, or impossible standards, but through deep self-trust, embodied leadership, and unshakable freedom.

What You Won’t Find Here:
Diet culture disguised as “wellness”
Shaming women for their choices (botox, birth control, implants—your body, your rules)
Another checklist of what you “should” do to be “feminine enough”

What You Will Find:
A body-first approach to power, pleasure & liberation
Tools for rewiring your nervous system & reclaiming your voice
The energetic & physiological blueprint of true feminine leadership

Free Spirit Living® isn’t about my version of freedom—it’s about yours.
Inside Free Spirit Foundations, you’ll learn to lead, love, and live from the deepest truth of your own body.

If you’re ready to open, receive, and rise into the power that’s been yours all along… welcome in!

xo,
Caytlyn
 

free spirit foundations is an instant access experience

 

What’s Included:

9 instant access trainings hosted in your Kajabi course portal

Each training will consists of: a video, a downloadable audio, and journal prompts
*Lifetime access* to the recorded Free Spirit Foundations programme
 *Access to Free Spirit Foundations is included in UNITY 

 

 INVESTMENT:

Pay In Full

$888

  • One time payment
  • Lifetime access to the recordings
Enroll Now

Payment Plan

$300 X 3

  • 3 monthly payments
  • Lifetime access to the recordings
Enroll Now

frequently asked questions