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a 9 module course for rising feminine leaders Â
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Most self-development courses teach women how to lead from their mindsetâhow to be âstrong,â âstrategic,â and âsuccessful.â
But deep down, you know that true power doesnât come from overworking, overthinking, or over-giving.
It comes from withinâfrom a body that feels safe, a heart that is open, and a nervous system that is strong enough to hold more wealth, impact, and expansion.
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Free Spirit Foundations is not just a courseâitâs an initiation into your deepest feminine power.
A return to your bodyâs wisdom. A recalibration into power, healing & embodied leadership.
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Inside, you will unlock:
The deep feminine codes of embodied leadership & influence.
The keys to nervous system regulation, emotional mastery & wealth expansion.
The blueprint to owning your voice, presence & powerâwithout force.Â
This is the work that changes everything for feminine leaders. This is your foundation for BEING the Free Spirit LivingÂŽÂ that lives within you.
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You Are A Leader
You are leading yourself out of the limitations put on you by your family, society, and the past
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You are leading your family line out of generational patterns of disease and suppression
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You are leading - or feel called to lead - a movement with love and embodied power
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You are leading the world into new possibilities by transforming your personal reality
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You're committed to:
Shedding stories, patterns and disease of past generations to become FREE and FULLY EXPRESSED....
moving, speaking, loving, creating... the way YOU want to.Â
 Trusting your desires and receive with more ease!
Receivuing more healing, love, pleasure & abundance WITHOUT feeling guilty or wrong for wanting MORE.Â
RELEASE anxiety, tension & hypervigilance so you feel safe, secure, confident and FREE in your body & on the earth.
aka everywhere you go.Â
TRUSTING your body's wisdom and capacity to heal so you become certain that curing pain and disease is not possible, it's probable.

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What's Inside:
 Inside you will find 9 Deep-Dive Modules on Feminine Leadership, Embodiment & Healing
Each module is a portal keyâ an activation into deeper self-trust, embodiment, and leadership. This isnât just learningâitâs a full-body recalibration into the woman you are meant to be.
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Module 1: Safety â The Root of Feminine Power
True transformation happens when the body feels safe. In this module, youâll establish the internal & external foundations for deep feminine healingâso you can soften into expansion instead of bracing for survival.
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Module 2: Simplicity â Turning Down the Noise, Tuning Into Your Truth
After years of pushing, proving & overachieving, itâs time to rewire your brain to trust simplicity. Learn how to clear the distractions, reconnect with your bodyâs wisdom, and access more clarityâwithout burnout or over-efforting.
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Module 3: Slowness â Reclaiming Your Rhythms & Nervous System Trust
The feminine moves in cycles, not speed. Here, youâll break free from the conditioning that taught you success only comes from doing moreâand rewire your body for ease, trust, and deep healing.
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Module 4: Support â Expanding Your Capacity to Receive
You donât have to do it all alone. This module will repattern your relationship with supportâfinancial, emotional, and energeticâso you can give and receive from a place of reciprocity, not depletion.
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Module 5: Softening â Unlocking Feminine Power Through the Body
Your fascia, breath & tissues hold the deepest codes of your feminine energy. Here, youâll learn to release stored tension, awaken vitality, and expand into pleasure & powerâwithout force so you can RECEIVE deeply, in all areas of life.
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Module 6: Self-Expression â The Science of Owning Your Voice & Power
Your voice is directly linked to the health & vitality of your body. This module explores the physiology of self-expression, emotional release, and feminine leadershipâso you can speak, move, and lead with full authority.
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Module 7: Sovereignty â The Art of Holding Power With Integrity
Feminine power isnât about dominanceâitâs about embodied presence. Here, youâll master power dynamics, boundaries & energetic sovereigntyâso you can lead, love & expand without losing yourself.
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Module 8: Sisterhood â Healing Wounds & Reclaiming Community
The feminine thrives in connection. Yet, for many women, sisterhood is tied to pain, competition, or distrust. This module is a powerful recalibration of feminine communityâso you can step into healing & leadership supported, not isolated.
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Module 9: Sacred â Leading From Devotion, Celebration & Truth
The final activation: Allowing what is sacred to guide your leadership. Here, youâll embody a new way of moving through lifeâwhere joy, intuition & celebration lead, and success flows from alignment, not hustle.
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Welcome, sister. I'm Caytlyn âĄ
My approach is rooted in lived experienceâa journey from pain, disconnection, and self-abandonment to full-body freedom, power, and pleasure.
Weâre talking about a hardened, angry, numb Caytlynâso disconnected that I didnât even cry when my sister died...
To the soft, magnetic, radiant Caytlyn who loves her body, has amazing sex, and lives free of chronic pain, shame, and restriction.
Real miracles. Real embodiment. Real power.
What I Teach Inside Free Spirit Foundations Isnât TheoryâItâs a Reclamation.
This work is grounded in ancient feminine wisdom, modern female body research, and real-world practicality. Itâs about coming back to yourselfânot through rigid rules, guilt, or impossible standards, but through deep self-trust, embodied leadership, and unshakable freedom.
What You Wonât Find Here:
Diet culture disguised as âwellnessâ
Shaming women for their choices (botox, birth control, implantsâyour body, your rules)
Another checklist of what you âshouldâ do to be âfeminine enoughâ
What You Will Find:
A body-first approach to power, pleasure & liberation
Tools for rewiring your nervous system & reclaiming your voice
The energetic & physiological blueprint of true feminine leadership
Free Spirit LivingÂŽÂ isnât about my version of freedomâitâs about yours.
Inside Free Spirit Foundations, youâll learn to lead, love, and live from the deepest truth of your own body.
If youâre ready to open, receive, and rise into the power thatâs been yours all along⌠welcome in!
xo,
Caytlyn
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free spirit foundations is an instant access experience
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Whatâs Included:
9 instant access trainings hosted in your Kajabi course portal
Each training will consists of: a video, a downloadable audio, and journal prompts
*Lifetime access* to the recorded Free Spirit Foundations programme
 *Access to Free Spirit Foundations is included in UNITYÂ
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 INVESTMENT: